Event Description

The world of media composers offers immense creative rewards, yet also exacts a psychological toll through distinct
pressures:

• Tight budgets and inconsistent workflows can stir profound financial anxiety.
• Continual judgment of one’s artistic output can demoralise.
• Rapid technological disruptions can evoke uncertainty about the future.
• Long, isolated hours tend to compound self-criticism, and the concentrated influence of major ad agencies, which
commission work, can intimidate composers.

This seminar – a collaboration between PCAM (The Society for Producers and Composers of Applied Music), the PRS
Members’ Fund and PRS for Music — will address the effects such stresses have on the mental wellbeing of composers
in the field.

Through presentations, a panel, and open discussion, we will build understanding of these challenges and share
proven techniques for maintaining perspective, personal value, and creativity amidst the turbulence. There will also be
an opportunity to hear about the various resources and support available.

Expect to leave with a toolbox of practices to withstand the psychological strains; connect with a compassionate
community, and renew appreciation for the many positive dimensions of your craft.

Together, we can stay grounded while coping with the mental health impacts of composing for media.

Date & time — Thursday 9 May 2024 5:15-8:30pm
Location — The Hub, PRS for Music Offices, London Bridge SE1 2HB

Outline of the evening:

5:15pm — Registration
5.30pm — Intro & Welcome

Dave Newton (PRS) and Paul Reynolds (MassiveMusic and Chair of PCAM), John Logan (PRS Members’ Fund)
The state of the industry and need for wellbeing support. How partnership working can make a difference.
What PRSfM, PRSMF and PCAM do, and how they support members.

6.00-6.45pm — “Creative Minds” — Tom Middleton, White Mirror

Wellbeing is evolving. White Mirror’s mission is to transform the human experience by bringing together academics,
designers, technologists, artists, and innovators to explore every aspect of human sensory perception and to create
evidence-based solutions to aid sleep, anxiety, pain, focus and productivity.

6.45-7.00pm — 15 min break

7.00-7.45pm — “Staying Strong in the Game” Panel: Facilitator – Lucy Heyman, Anuska Tania (BAPAM), Michael
Durrant (Centre for Performance Science), Pete Glenister (Trustee of PRSMF & Chair of Mental Health Sub-
Committee), Paul Reynolds (PCAM).

Discussion will focus on what works, with practical tools and tips.

7.45-8.30pm – Drinks and networking

Stalls / information available throughout the evening from key partners, including PRS for Music, PRS Members’
Fund, Music Support, Musicians’ Union, BAPAM, and more!

Register your place here